Transforming Stress

Stress has been dubbed the epidemic of the 21st Century. Chronic stress is central to the development of depression, anxiety, and a plethora of physical maladies. People experiencing high levels of stress tend to suffer from excessive fear, negative moods, difficulty sleeping, exhaustion and feelings of helplessness and hopelessness. Add persistent worrying and difficulty in thinking clearly and you have a recipe for addiction and mood disorders. We now know through science that we do not have to let fear, anger, emotional instability and trauma make our decisions for us.

HeartMath as a Stress Management Tool

HMI® is internationally recognized for the practical solutions that have helped over 5 million people worldwide transform stress. Their research has formed the foundation for training programs conducted around the world in many different types of populations, including major corporations, government and social-service agencies, all branches of the Armed Forces, schools and universities, hospitals and a wide range of health-care professionals.

HeartMath® is a unique system of rigorous scientific research, leading-edge products and programs, and advanced technologies for people interested in personal development and improved emotional, mental and physical health. HMI’s® programs and technologies comprise a comprehensive solution that measurably and immediately re-trains the human stress response to a healthier, more productive function.

“(HeartMath is) …breaking ground on a new frontier of stress relief.”

“I attached the sensor to my ear while at the office… Three minutes later my anxiety had dissipated, leaving me feeling more energized than frantic.”

“Not only does HeartMath reduce fluctuations in heart rate and blood pressure, it can increase mental acuteness and overall performance.”

Published Research

Selected Clients:

About HeartMath and HeartMath Technology

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It was a great surprise when I came to realize how powerful these tool techniques are in unpleasant situations. They help you get into the battle feeling calm, attentive and joyful.

Bruce N. Eimer Ph.D., ABPPClinical Cardiologist, author of the book, “Pain Management Psychotherapy: A Practical Guide”
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The results of the techniques are absolutely unprecedented. We came back from the meeting knowing that we had accomplished in two days something that would have taken us months to achieve without this tool.

Roy Fox, M.D. Director of Nova Scotia Environmental Health Clinic
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This technique has made an immense difference in teams’ moral. Before trying it, 46% said they often felt exhausted. After practicing it, the same figure dropped to 9%. Some members of personnel said they actually felt better.

Judith Hamilton Videoconference Consultant
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The results are enormous. Eighty percent of patients suffering from their heart feel that stress is the biggest contributor to their illness. This has always been disappointing because until now there was not much to offer. Now there is.

Carol Mortimer Hewlett-Packard Health Director, (UK)
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Uniquely valuable, effective and highly useful tool due to the fact that people can apply it in real time.

Gerhard Werner M.D. Former Dean, University of Pittsburgh School of Medicine, Former Associate Chief of Staff, VA Medical Center
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I, my staff, and my family use the Inner Balance. Many people do not know how to intentionally create the emotional states they want. The Inner Balance Trainer is ideal for easily and effortlessly accomplishing this.

Jack Canfield Co-creator of the Chicken Soup for the Soul® series, co-author of “The Success
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HeartMath is the owner’s manual we’ve been waiting for to help us recognize and use our hearts energy to help heal our bodies and our lives.

Christia ne Northrup, M.D. Author of “Women’s Bodies, Women’s Wisdom”
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The Inner Balance technology can take people quickly to where they try to get to through years of meditation.

John Gray Author “Men are from Mars, Women are from Venus”
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An effective tool for me to deal with stress and to increase my productivity, clarity of thinking, intuitive listening and energy… What better time than now?

Fortune 500 Vice President, Environment, Health and Safety
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.. it is great learning how to deal with my stress and reduce it to be more productive. I use it every night and I am sleeping great. ..I am very impressed with this program and I would recommend it to anyone.

Margaret Lawrence Team Lead, Travelocity Business
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My emWave has significantly helped me handle and process PTSD from 16 years ago… this is an amazing way to manage anxiety symptoms. I absolutely LOVE mine!

J. O’Bryan
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I am a therapist and I recommend this product to my patients. Biofeedback used to be too expensive for most people to learn, but HeartMath makes it affordable and simple. Biofeedback is a wonderful way to relax the body and clear the mind.

Wonderful Tool
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One of the most advanced therapy tools available. Check out the heart math website for more details. Lots of information there and how to use this.

One of the most advanced therapy tools available.
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I have been a Zen practitioner for 6 years, I am also a brown belt in martial arts and I work as a therapist. Having experience in mental health and meditation for roughly seven years, I can say that I have considerable knowledge about both physical and mental discipline. That being said, I would highly recommend this product.

I would highly recommend this product
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I have been using this product with the iPhone ... for about a year ... It makes biofeedback easy and can be done in the dark and laying down, my favorite position. Helps me with severe Lupus symptoms to lower pain and anxiety and helps me fall asleep. Highly recommend product and technique.

It makes biofeedback easy…
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I sought out the Inner Balance Sensor after hearing it as a suggestion for a tool by a leading trauma specialist Bessel van der Kolk. Also, Dr. Sara Gottfried, in her new book Younger, mentions it as a tool to measure heart rate variability. I've used the Inner Balance sensor for a few days now and have enjoyed it a lot and feel like I've started to see some results already in my life...

New to meditation and coherence.
HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks